Louise Therrien, Naturopath and Menopause Coach

Weight gain, digestive problems, hot flashes, night sweats, sleep disturbances, mood swings, anxiety, depression, loss of libido, irregular menstrual cycles and chronic fatigue: these are all symptoms that women may experience during menopause due to the hormonal changes they are undergoing.

Does menopause bring you unpleasant symptoms that undermine your abilities? Do you want to maintain your health despite menopause?

Since the beginning of your menopause, you have been experiencing difficult situations and feel that you are losing control? Are you trying to relieve the effects of the hormonal changes of menopause in a simple and natural way, without medication?

A menopause coach will assist you in the transition to your new life, during and after menopause. She is there to listen to you. She looks for the solution that suits you best to recover your long-term health balance.

I enjoy sharing my knowledge about women’s health. That’s why I help women manage their menopausal symptoms, allowing them to regain their quality of life and self-confidence!

Don’t be incapacitated. Stay productive, get back to your activities and have the confidence to continue to lead a normal life, both during and after menopause.