Station Santé


  • Sleep and Menopause

    What is the relationship between sleep deprivation and the unpleasant symptoms of menopause?

    Since you started your hormonal change, when was the last time you had a good night’s sleep?
    CDC studied the length and quality of sleep of a nationally representative sample of women aged 40-59 years and categorized them by phase of the menstrual cycle/menopausal…

  • Couple’s Relationship And Menopause

    Menopause is an ordeal in itself for the couple.  Couple relationships and menopause don’t usually go well together as there are dozens of menopausal symptoms that can contribute to relationship stress and eventually divorce.

    A study published in 2016 surprised many by suggesting that more than 60% of divorces during the menopausal years are initiated by…